Here is a list of what we have on offer at Live Well North East, please scroll down the page to find out more about each session.
- Daily Fitness Classes with Go Forth Fitness and Wellbeing
- Every Monday 1.30pm – 2.30pm – Mens Only Time to Talk Drop in
- Every Tuesday 7.30pm – 8.15pm – Mens Only FItness
- Every Thursday 6pm – 7pm – MIndfulness for Men
- Every Fortnight on Sunday 1.15pm – 2.15pm – SENsational
- Sunday 26th January – Blissful Bedtimes (sold out)
- Sunday 9th February – Calm and Confident Workshop, 3pm – 4pm (SPACES)
- Resilience Bootcamp – Full, we are taking enquiries for the next block of sessions.
- Holiday Club – Every Holidays.